In all fairness, I don’t usually have the chance to dive in February and often not January. While the water is colder, I can generally handle that. The issue more often is wind. Hubby has had some really tough days on the water the past three weeks and was even if my schedule was better, the odds are I wouldn’t have gone out. Yes, those of us who live here do get spoiled. The amusing part is for divers who come from the Northeast or the Great Lakes area consider these conditions to be almost balmy.
Added to the weather aspect, I did take a tumble Jan 6 when I was in a hurry and didn’t notice the uneven paver. My hands were full so when I fell, my right wrists didn’t take the full impact. The sprain was manageable as were the scraps and bruises. It isn’t completely healed though and I suspect trying to wrestle with dive gear for another couple of weeks wouldn’t be a good idea anyway. I am working my way back to being able to do my toning exercises where I use 5-pound hand weights. I do that three days a week with a series of eight different exercises starting with 32 reps per arm, then 34 on the second day, and 36 on the third. I managed four exercises yesterday and stopped. As much as I would like to be completely healed, I know I have to be careful not to push too hard. A friend who was in physical therapy a few times following surgeries was bad about, “if some is good, more is better”. One of the therapists finally convinced him that, no, they set up his schedule for a reason and trying to “do extra” would do more harm than good.
I am grateful it was no worse and am respecting the fact that we don’t heal as quickly as we did in our younger years.